Health & Wellness

Classes and resources

3 pregnant women sitting

Step into the journey of pregnancy and parenthood with confidence. Our educational programs let you connect with other parents while you learn about pregnancy, labor, birth, breastfeeding, baby care, safety, and parenting.

Some programs are open to non–Kaiser Permanente members, too. Call 1-888-988-2800 for more information.

Centering pregnancy

Pregnancy is a fun, unique prenatal care experience that’s available for expecting moms. You’ll join other moms-to-be for 2-hour group appointments that give you private time with a health care professional as well as group education and support. Best of all, you can bond with other women who share a similar due date and form lasting friendships. Learn more here.

How to register for an educational program

Register by calling our Appointment Center at 1-888-988-2800.

Please register at least 3 to 4 weeks before the start of the program. Educational programs are available in English and Spanish.