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The good enough parent
As a parent, it's easy to feel like you're not doing enough for your child — but striving for perfection can result in just the opposite. Learn how to practice self-compassion and accept that you're doing the best you can.
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Reviewed by Kaiser Permanente. August 2019.
The myStrength application and the coaches provided are not healthcare providers and do not provide medical advice, diagnosis, or treatment. If you are currently thinking about or planning to harm yourself or someone else please call 911, go to the nearest hospital emergency room, or call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).