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Health & Wellness
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Live healthy

Should you cut carbs or fill up on fiber? Better off walking or lifting weights? You want to live healthier, but you aren’t sure where to begin. Start right here! Let our collection of practical tools, tips, and information be your guide.
Health guides
Videos and podcasts
Tools & calculators

Drugs & natural medicines

Will the pills my doctor prescribed change the way I feel? Can taking B vitamins boost my energy level? Learn about prescription and over-the-counter drugs and supplements — including how they work, possible side effects, and more.
Drug encyclopedia
Natural medicines database
Formulary

Conditions & diseases

Get physician-approved articles on the common cold, rare conditions, and the many health concerns that are in between.
Health encyclopedia
Health guides
Connect with others

Programs & classes

The advantages of being a Kaiser Permanente member start now. Get online programs, special rates, and classes offered at our medical centers to help you live healthier.
Classes, coaching, and more
Total Health Assessment
Make smart choices
Manage ongoing conditions
Special rates for members
Community support