Severe depression is common and treatable — and we can help you find support. With professional treatment, including therapy, medication, or a combination of both, you may start to feel better and enjoy life more. Discuss your symptoms with your doctor or a mental health professional right away. You don’t need a referral to get mental health services. Learn how to get care and call us to get started.
If you’re in crisis, please use one of the following resources:
Through confidential one-on-one sessions, a psychiatrist, nurse practitioner, or physician assistant who specializes in mental health will diagnose your mental health condition and, if necessary, prescribe medication to help you feel better.
Learn more about types of care, including pschiatry.
Your treatment plan may include different types of therapy, which can help you explore your feelings and behaviors and take proactive steps to feel better. Your doctor can help you decide which type of therapy is best for you. In individual therapy, you’ll have one-on-one confidential sessions with a therapist. In group therapy, which is led by a mental health professional, you can connect with others who are dealing with similar health issues or wellness goals.
Learn more about types of care and therapy.
You don’t have to go it alone. Online communities and in-person peer support groups offer a place to share information and connect with others who have similar interests and concerns. Here are a few:
If you think you’re experiencing a different level of depression than what your results show, you can retake the self-assessment as many times as you like. Or browse the other recommended care options below:
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