Videos to help improve your health

Get screened for colon cancer with this easy at-home test

Screening for colon cancer can be convenient with the easy-to-use fecal immunochemical test, also known as the FIT kit.

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How photodynamic therapy (PDT) can treat skin cancer

Photodynamic therapy (PDT) is a blue-light skin procedure used to prevent precancerous skin spots from turning into cancer. Here's how it works.

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African Americans and high blood pressure

Forty percent of African Americans have high blood pressure (or hypertension). Here are some steps you can take to get your numbers back to a normal range.

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The best exercises for lower back pain

How can you prevent or reduce lower back pain? Regular exercise that targets specific muscles can be the best medicine. Give it a try!

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COVID-19 symptoms: Cough

Learn how to treat a cough, a symptom of COVID-19, including ways to comfort yourself, over-the-counter drugs, and irritants to avoid.

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How can I protect myself from getting COVID-19?

Lower your risk of getting COVID-19 by following many of the same hygiene practices used to prevent infections like the flu.

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How to prioritize self-care during pregnancy

Take care of yourself to increase your resilience during stressful times. Get support if you or your partner are struggling.

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The benefits of exercise for health and longevity

Exercise for 30 minutes, 5 days per week, and you’ll see important health benefits right away.

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Fall prevention tips for seniors

Avoid slips and falls at home with useful techniques for improving balance and fall-proofing your home.

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How to get the best health care

Speak up about your health and participate in your care by communicating openly and honestly with your doctor.

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