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Access to mental health and wellness support
Support is just a click away
Take an online survey to assess symptoms of depression, and get options for what to do next.
Get the Headspace Care app (formerly called Ginger) and text with your emotional support coach anytime, anywhere. This app is available to members at no cost.
Schedule a one-on-one video counseling session with a Kaiser Permanente mental health professional or Amwell therapist. No referral needed.
Schedule an appointment with a Kaiser Permanente provider
Schedule an appointment with an Amwell provider
Get mental health care advice via online chat, Monday through Friday, 8 a.m. to 6 p.m.
Have questions about getting a mental health appointment?
Call us to get answers to your questions about mental health care appointments and advice. We can also help schedule a future phone, video, or in-person appointment with a mental health or addiction medicine specialist, if appropriate, for nonurgent mental health or addiction medicine concerns. You don’t need a referral to access these services from a Kaiser Permanente provider.
Call us to connect to care, services, and support near you:
Call 303-471-7700 or 1-866-359-8299 (TTY 711), Monday through Friday, 7 a.m. to 7 p.m.
If you’re in the southern Colorado area, call 1-866-702-9026 (TTY 1-866-835-2755), 24 hours a day, 7 days a week.
National 24/7 suicide and mental health-related crisis lifeline
Explore emotional wellness and self-care apps
When stress and negative emotions take over, you can feel overwhelmed, anxious, and exhausted. These apps can offer in-the-moment and ongoing support to help you make positive changes and become more mentally and emotionally strong. And they’re available to members at no cost. Try them today for help with stress, mood, sleep, relationships, and more.
Calm and myStrength
With features like meditations, videos, interactive programs, and more, these self-care apps are proven effective, easy to use, and recommended by Kaiser Permanente clinicians.
Headspace Care
Activities, podcasts, videos, and more — available anytime on demand. The app also makes personalized recommendations and offers 1-on-1 emotional support via text.
