Weight Loss Boot Camp

Weight Loss: Nutrition Boot Camp https://healthy.kaiserpermanente.org/colorado/health-wellness/classes-programs/details/weight-loss-boot-camp

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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LANGUAGE:

English

English

DURATION:

1 hour

HOW TO REGISTER:

To schedule for this program, please call 303-614-1070 Option 1

About this program

This live virtual 4 week intensive boot camp style class provides guidance, meal plans, and support to jump start your weight loss and exercise. The program is very structured and requires attendance of all 4 sessions. Participation requires weekly reporting of weight and physical activity.