You’re not alone when it comes to building healthy relationships. From group health classes to individual coaching services, you can choose from a wide range of resources and support.1
Find online and coaching-by-phone classes taught by our care teams.
Get one-on-one support by phone with a wellness coach.
Use the Headspace app for one-on-one text support 24/7.
Join one of our relationship wellness classes or support groups to learn ways to maintain healthy connections.1
There are plenty of ways to connect nowadays, but that doesn't mean we don't feel lonely sometimes. Loneliness is on the rise for many people. Making meaningful connections with others can help. Even small steps add up to help you feel more connected and less lonely.
If you’re in an unhealthy relationship, or if you’re not sure, talk with your doctor or other members of your care team. Your care team can help you find support for domestic abuse or other relationship issues you’re facing. They can connect you to appropriate resources, like a social worker or therapist.
The myPlan app is an online tool to help people experiencing relationship abuse.2 It was developed by the Johns Hopkins University School of Nursing and is recommended by doctors in Kaiser Permanente’s Family Violence Prevention Program.
Footnotes
Call us 24/7 and talk with a licensed care clinician about your questions or concerns. Find your local phone number below.
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