Audio meditations for health
This collection of audio meditations can help you access your body's natural tendency to repair and heal. Through guided imagery and affirmations, you can use your own mind as a complement to traditional medicine. Listen as often as you'd like for maximum benefit.
Conditions & diseases
This meditation is designed to help you cope with cancer, teaching you affirmations that can relax your mind and body and make you feel better.
This meditation may help you deal with radiation, teaching you affirmations that can relax your mind and body and make you feel better.
This meditation may help with fibromyalgia and chronic fatigue, teaching you affirmations that can relax you and make you feel rested and renewed.
This meditation is designed to help you manage anger, teaching you affirmations that can heal resentment and set the stage for forgiveness.
These meditations guide you through counting breaths, reciting a mantra, and doing a body scan to help you deal with panic attacks and anxiety.