Living Heart-Healthy Diablo

Living Heart-Healthy https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/living-heart-healthy

FORMAT:

Classes delivery-in-person

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

false

FEE(S):

No fee required

LANGUAGE:

English

English

1 session

REGISTRATION:

Call

Call:

(408) 972-3340

(408) 972-3340

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About this program

This class is designed to teach members to lower their risk for heart attack and stroke through heart-healthy lifestyle changes, including healthy eating and taking blood pressure at home. (Core content of class: Quitting Tobacco, Healthy Eating, Physical activity, Home BP monitoring, medication self-management).