Am I drinking too much?

Image of a wine glass

Is the amount you're drinking affecting your health?

Take this short self assessment to find out if your relationship with alcohol is about right, or if you’re over doing it. You'll get personalized results based on your age, gender, and drinking patterns.

When you're done, we'll guide you through your care options if you need help staying within moderate, low-risk drinking limits, cutting back, or quitting.

Reviewed by: Andrew Bertagnoli, PhD and Thekla Ross, PsyD, March 2015