Viva Veggies 2

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
Must have taken "Viva Veggies - Introduction to Plant-Based Diet" to participate.
LANGUAGE:
English
90 minutes
REGISTRATION:
To register, please call the Kaiser Permanente - Hawaii Center for Healthy Living at (808) 432-2260 or email at kaiserpermanente.healthylivingclasses@kp.org.
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About this program

This 90-minute online interactive class is for those who have taken the Intro to Viva Veggies class and want to dive a little deeper to improve their understanding and build more skills to sustain a whole food plant-based lifestyle (WFPB).
QUESTIONS ABOUT THIS PROGRAM?
Call: (808) 432-2260 (808) 432-2260
Email:
ADDITIONAL RESOURCES
  • Topics covered will include a review of what is included in a WFPB diet, reading food labels, eating out on a WFPB diet, how to build flavor when cooking these foods, and setting yourself up for success.
  • Participants will be encouraged to share their successes and tips to help others in the class.
  • Classes are taught by Kaiser Permanente Registered Dietitians.