Pregnancy and Healthy Living

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
REGISTRATION:
To register or for more information, please call (808) 432-2260 or email kaiserpermanente.healthylivingclasses@kp.org.
Information

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About this program

This class is designed to help pregnant women make healthy lifestyle choices throughout their pregnancy and beyond birth.
DATES & TIMES
Taught in English
Third Wednesday of the Month, One Session (1), July 21, September 15, or November 17
5 to 6 p.m.
INSTRUCTOR
Faye Kata, CHC
HOW TO PREPARE

At Kaiser Permanente, your privacy is important to us therefore we are using the Microsoft Teams-based video platform. This app allows us to interact with our members in a group while maintaining the requisite privacy you expect us to operate within. You can participate in the meeting either on your smartphone, tablet, laptop, or desktop computer.

If you’re using a smartphone or tablet, you must download the app ahead of time.

  • You do not need to create a Microsoft Live account; you can join the meeting as a guest to view presentations. Note: The chat function is disabled in guest mode.
  • Open the App Store (iPhone) or the Google Play Store (Android) from your smartphone or tablet and download the Microsoft Teams app.
  • Fully charge your device and be in a place with excellent wi-fi or cell phone reception.

For additional assistance, please review the link below relating to your device.


If you have questions or if you are experiencing difficulties logging in, please call Prevention and Health Education at 808-432-2260.

QUESTIONS ABOUT THIS PROGRAM?
Call: (808) 432-2260 (808) 432-2260
Email:
ADDITIONAL RESOURCES

This class will focus on lifestyle topics such as:

  • Healthy eating
  • Physical activity
  • Quality sleep
  • Stress management

Participants will learn about developing healthy habits as well as ways to improve not only their own health but the health of their baby.