Culinary Medicine

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Open to the public
LANGUAGE:
English
60 minutes
REGISTRATION:
To register or for more information, please call the Kaiser Permanente - Hawaii Center for Healthy Living at (808) 432-2260 or email at kaiserpermanente.healthylivingclasses@kp.org.
Information

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About this program

Have you been thinking about changing your diet? Are you curious about how to get more vegetables on your plate that are tasty and delicious, but don’t know how? Join Chef Alyssa Moreau and our Wellness Coaches for an inspiring cooking demonstration, using plant-based recipes, that will leave you wanting more! Open to the Community. Pre-registration is required for each class.
DATES & TIMES
Chef Alyssa Moreau
Alison Welch
Heather Charles
HOW TO PREPARE

At Kaiser Permanente, your privacy is important to us therefore we are using the Microsoft Teams-based video platform. This app allows us to interact with our members in a group while maintaining the requisite privacy you expect us to operate within. You can participate in the meeting either on your smartphone, tablet, laptop, or desktop computer.

If you’re using a smartphone or tablet, you must download the app ahead of time.

You do not need to create a Microsoft Live account; you can join the meeting as a guest to view presentations. Note: The chat function is disabled in guest mode.

For additional assistance, please review the link below relating to your device.

If you are experiencing difficulties logging in to your class or have technical or software questions regarding Microsoft Teams, please call Telehealth Support at 844-800-0823 (5:30 am to 8:00 pm MST). For general questions or questions regarding class links, please contact the Center for Healthy Living at 808-432-2260 (8:30 am to 4:30 pm HST). 

By clicking the Join Your Appointment button, you assume all responsibility and release Kaiser Permanente from any liability by participating in this program.
QUESTIONS ABOUT THIS PROGRAM?
Call: (808) 432-2260 (808) 432-2260
Email:
ADDITIONAL RESOURCES

“Let food be thy medicine and medicine be thy food.” ― Hippocrates


The relationship between food, eating, and cooking to personal health and wellness has been well studied. Eating high-quality meals can help prevent and treat disease and restore well-being. This class is for you if you want to treat and prevent chronic disease with healthier eating habits by cooking delicious and healthy recipes.

Objectives:

  • Understand the importance of cooking and health
  • Learn skills to prepare plant-based meals
  • Increase the daily number of vegetable servings
  • Increase the number of meals planned, prepped, and cooked at home
  • Learn to identify resources to expand recipe collection

Recommended for members who have a:

  • BMI of 30 or higher or,
  • Hemoglobin A1C of 5.7 or higher or,
  • Diagnosis of Hypertension or,
  • Diagnosis of Hyperlipidemia or Dyslipidemia