Couples Introduction to Mindfulness Communication Class

Couples Introduction to Mindfulness Communication Class https://healthy.kaiserpermanente.org/hawaii/health-wellness/classes-programs/details/couples-introduction-to-mindfulness-communication-class

FORMAT:

Classes delivery-in-person

WHO CAN ATTEND:

Open to the public

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FEE(S):

$35 per couple (member) $45 per couple (non-member)

LANGUAGE:

English

English

REGISTRATION:

No registration required

No registration required:

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About this program

In this introduction to mindfulness communication, couples will learn simple yet powerful ways to interact with each other more effectively using a compassion, kindness and empathy model. Relax, practice stress reduction with your partner and enrich your relationship through being present together.