Coping Skills - Learn approaches for managing stress, anxiety, and depression

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
FEE(S):
No fee required
LANGUAGE:
English
90 minutes
REGISTRATION:
To register, call the Kaiser Permanente - Hawaii Center for Healthy Living or log into your kp.org account > select Appointments > Lifestyle Medicine Classes.
Information

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About this program

This class is open to any patient experiencing distress (physical, emotional, mental) related to stress, anxiety, depression, health conditions, relationships, or people just looking to increase or improve their coping and relaxation skills.
DATES & TIMES
Taught in English
First Wednesday of each month
12:30 to 2 p.m.
QUESTIONS ABOUT THIS PROGRAM?
Call: (808) 432-2260 (808) 432-2260
Email:
ADDITIONAL RESOURCES

For class dates or additional classes, please click on the following link: https://kpinhawaii.org/centerforhealthyliving