Thays Schouwe Novikoff, MD

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My specialty:
Family Medicine

My affiliation:
Kaiser Permanente physician

I speak: English, Spanish

My gender: Female

Where I practice

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About me

Hello! I am Dr. Novikoff. I am a family medicine physician providing full-spectrum preventive and chronic care for members from newborns to older adults. I would love to meet you and help you and your family stay healthy and maintain a good quality of life.

 

Biography

 

I was born and raised in Panama and have lived in the United States since age 21. I studied business administration and then decided to go to medical school to help people achieve and maintain healthy lives. It was a privilege and an honor to do my residency training and serve in the US Navy for 11 years, which included a tour with the US Marines during the Iraq War. I raised my daughter as a single mother. She is my pride and joy, and she is on her way to a successful career and life. I love to inspire young people to dream big and work hard to achieve their goals. I continue to mentor middle school children through our annual Kaiser Permanente Hippocrates Circle Program, which provides several events designed to inspire and encourage teens to consider a career in medicine.

 

About my practice

 

My passion and mission in life is to help others achieve wellness and well-being in their lives. My favorite part of my job is to get to know you personally, discuss your health needs and concerns, and work on a plan together for you to achieve wellness. I focus on a holistic approach when evaluating you, taking into consideration the interaction between the body, mind, emotions, and social context affecting your health. I use an integrative approach to treatment using pharmacologic and non-pharmacologic tools to achieve a better quality of life. I believe in partnering with you and working together to achieve your healthcare goals.

 

How I thrive

 

I believe that a healthy, well-balanced lifestyle is key to a good quality of life. I like to swim, bike, and run to keep my body strong and help with my cardiovascular health. Food is medicine. I try to eat a whole foods, plant-based diet that is low in sugar, with low salt and no oils. Friends and family are very important to me. I stay in touch with them and do fun activities like taking ballet classes or going to a concert or a museum. I also enjoy time alone and nurture my inner spiritual life by praying, journaling, coloring, playing the guitar, or reading.

My office

Languages spoken by medical staff

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My provider type

Physicians and Surgeons

My training, certifications and licensing

Medical school

Georgetown University School of Medicine
Washington , DC

Board certification

Family Medicine

American Board of Family Medicine

Medical training

Internship

Family Medicine

Naval Hospital
Camp Pendleton , CA

Residency

Family Medicine

Naval Hospital
Camp Pendleton , CA

Joined Permanente Medical Group

2015

Active license information

License number

A101919

License type

Physician and Surgeon

License issuing state

CALIFORNIA

National Provider Identifier (NPI)

1487718953

Cultural Competency Training (CCT)

Completed  

My hospitals

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Kaiser Permanente uses the same quality, member experience, or cost-related measures to select practitioners and facilities in Marketplace Silver-tier plans as it does for all other Kaiser Foundation Health Plan (KFHP) products and lines of business. The measures may include, but are not limited to, HEDIS/CAHPS performance, member/patient complaints, patient safety scores, hospital quality measures, and geographic need. Members enrolled in KFHP Marketplace plans have access to all professional, institutional and ancillary health care providers who participate in KFHP plans’ contracted provider network, in accordance with the terms of members’ KFHP plan of coverage. All Kaiser Permanente Medical Group physicians and network physicians are subject to the same quality review processes and certifications.
 
Kaiser Permanente uses the same geographic distribution consideration to select hospitals in Marketplace plans as it does for all other Kaiser Foundation Health Plan (KFHP) products and lines of business. Accessibility of medical offices and medical centers in this directory: All Kaiser Permanente facilities are accessible to members.

 

This page was last updated on: 02/20/2026