Sheila Marie Adaya Adan, DO
I speak: English
My gender: Female
Where I practice
Welcome to my Web page! I'm glad to have the opportunity to introduce myself to you. It's very important that you feel comfortable with your personal physician, and I hope this page will help you start to get to know me.
I am a Californian, born and raised, originally from Long Beach but moved to the Inland Empire at the age of 5. I went to UC Riverside as an undergrad where I met my husband and attended medical school at Western University in Pomona. I have three children, twin boys and a little girl, who keep me busy and fill my life with joy. My other kids are my two dogs, a pit bull terrier mix and a shih tzu poodle. My mother originally inspired me to join the health care field. I love community service. I was a Girl Scout, and did many projects with my co-ed fraternity, Alpha Phi Omega, while in college. I continue this love of community with my sons who are involved in scouting as well. I enjoy sitting in a coffee shop reading, playing games with my kids, and camping trips.
About my practice
I am a true believer in preventive medicine. I will work with you to help get you healthy and keep you healthy. In my practice, I believe that education is key and am never too busy to answer questions to help you better understand your health or treatments, and how I, or my colleagues, can help you.
How I thrive
I enjoy a good balanced workout at the gym and hiking with my kids on our camping trips. I also believe in taking time for myself to refresh my mind by reading a good book or watching a movie with my husband. As a family, we make time to watch a movie at the local drive-in or the occasional visit to Disneyland with our annual passes.