Stress and Emotional Health (Online)

Stress and Emotional Health (Online) https://healthy.kaiserpermanente.org/southern-california/health-wellness/classes-programs/details/stress-emotional-health-online

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

false

FEE(S):

No fee required

LANGUAGE:

English

English

REGISTRATION:

Online

Online:

Add to favorites Remove from favorites

Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

If you are looking for ways to manage stress and anxiety in your day to day life, join us to find out how stress affects your body, practice relaxation tips for mind-body health, create a stress-reducing action plan, and learn about other available resources for ongoing care.