Stress and Emotional Health

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
LANGUAGE:
English
REGISTRATION:
Online
Online:
Information

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About this program

If you are looking for ways to manage stress and anxiety in your day to day life, join us to find out how stress affects your body, practice relaxation tips for mind-body health, create a stress-reducing action plan, and learn about other available resources for ongoing care.
Baldwin Park Medical Center Baldwin Park
LOCATION
Baldwin Park Medical Center
Kaiser Permanente Location
1011 Baldwin Park Blvd
Baldwin Park, CA 91706
QUESTIONS ABOUT THIS PROGRAM?
Call: 626-851-5820 626-851-5820
East Los Angeles Medical Offices Los Angeles
LOCATION
East Los Angeles Medical Offices
Kaiser Permanente Location
5119 Pomona Blvd
Los Angeles, CA 90022
QUESTIONS ABOUT THIS PROGRAM?
Call: 323-783-4472 323-783-4472
Pasadena Medical Offices Pasadena
LOCATION
Pasadena Medical Offices
Kaiser Permanente Location
3280 E Foothill Blvd
Pasadena, CA 91107
QUESTIONS ABOUT THIS PROGRAM?
Call: 323-783-4472 323-783-4472
Health Pavilion Orange
LOCATION
Health Pavilion
Kaiser Permanente Location
200 N Lewis St
Orange, CA 92868
QUESTIONS ABOUT THIS PROGRAM?
Call: 714-748-2714 714-748-2714
Mission Hills Medical Offices Mission Hills
LOCATION
Mission Hills Medical Offices
Kaiser Permanente Location
11001 Sepulveda Blvd
Mission Hills, CA 91345
QUESTIONS ABOUT THIS PROGRAM?
Call: 818-837-2300 818-837-2300
Santa Clarita Medical Offices 2 Santa Clarita
LOCATION
Santa Clarita Medical Offices 2
Kaiser Permanente Location
26877 Tourney Rd
Santa Clarita, CA 91355
QUESTIONS ABOUT THIS PROGRAM?
Call: 818-375-3018 818-375-3018
Fontana Medical Center Fontana
LOCATION
Fontana Medical Center
Kaiser Permanente Location
9961 Sierra Ave
Fontana, CA 92335
QUESTIONS ABOUT THIS PROGRAM?
Call: 909-609-3000 909-609-3000
Bonita Medical Offices Bonita
LOCATION
Bonita Medical Offices
Kaiser Permanente Location
3955 Bonita Rd
Bonita, CA 91902
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Bostonia Medical Offices El Cajon
LOCATION
Bostonia Medical Offices
Kaiser Permanente Location
1630 E Main St
El Cajon, CA 92021
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Carlsbad Medical Offices Carlsbad
LOCATION
Carlsbad Medical Offices
Kaiser Permanente Location
6860 Avenida Encinas
Carlsbad, CA 92011
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Carmel Valley Medical Offices San Diego
LOCATION
Carmel Valley Medical Offices
Kaiser Permanente Location
3851 Shaw Ridge Rd
San Diego, CA 92130
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Escondido Medical Offices Escondido
LOCATION
Escondido Medical Offices
Kaiser Permanente Location
732 N Broadway
Escondido, CA 92025
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Garfield Specialty Center San Diego
LOCATION
Garfield Specialty Center
Kaiser Permanente Location
5893 Copley Dr
San Diego, CA 92111
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
La Mesa Medical Offices La Mesa
LOCATION
La Mesa Medical Offices
Kaiser Permanente Location
8080 Parkway Dr
La Mesa, CA 91942
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Oceanside Medical Offices Oceanside
LOCATION
Oceanside Medical Offices
Kaiser Permanente Location
1302 Rocky Point Dr
Oceanside, CA 92056
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Otay Mesa Medical Offices San Diego
LOCATION
Otay Mesa Medical Offices
Kaiser Permanente Location
4650 Palm Ave
San Diego, CA 92154
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Point Loma Medical Offices San Diego
LOCATION
Point Loma Medical Offices
Kaiser Permanente Location
3250 Fordham St
San Diego, CA 92110
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Rancho Bernardo Medical Offices San Diego
LOCATION
Rancho Bernardo Medical Offices
Kaiser Permanente Location
17140 Bernardo Center Dr
San Diego, CA 92128
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Rancho San Diego Medical Offices La Mesa
LOCATION
Rancho San Diego Medical Offices
Kaiser Permanente Location
3875 Avocado Blvd
La Mesa, CA 91941
Kaiser Permanente San Diego Medical Center San Diego
LOCATION
Kaiser Permanente San Diego Medical Center
Kaiser Permanente Location
9455 Clairemont Mesa Blvd
San Diego, CA 92123
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
San Diego Mission Road San Diego
LOCATION
San Diego Mission Road
Kaiser Permanente Location
10990 San Diego Mission Rd
San Diego, CA 92108
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
San Marcos Medical Offices San Marcos
LOCATION
San Marcos Medical Offices
Kaiser Permanente Location
400 Craven Rd
San Marcos, CA 92078
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Vandever Medical Offices San Diego
LOCATION
Vandever Medical Offices
Kaiser Permanente Location
4405 Vandever Ave
San Diego, CA 92120
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Viewridge Medical Offices 1 San Diego
LOCATION
Viewridge Medical Offices 1
Kaiser Permanente Location
5251 Viewridge Ct
San Diego, CA 92123
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Vista Medical Offices Vista
LOCATION
Vista Medical Offices
Kaiser Permanente Location
780 Shadowridge Dr
Vista, CA 92083
QUESTIONS ABOUT THIS PROGRAM?
Call: 619-641-4194 619-641-4194
Main Street Health Pavilion Carson
LOCATION
Main Street Health Pavilion
Kaiser Permanente Location
23701 Main St
Carson, CA 90745
QUESTIONS ABOUT THIS PROGRAM?
Call: 310-816-5464 310-816-5464
Glendale Medical Offices Glendale
LOCATION
Glendale Medical Offices
Kaiser Permanente Location
444 W Glenoaks Blvd
Glendale, CA 91202
QUESTIONS ABOUT THIS PROGRAM?
Call: 323-783-4472 323-783-4472
ADDITIONAL RESOURCES

Please check with your local area to see whether this workshop is currently being offered.