About Me

I graduated with a master’s degree in clinical social work from the University of Denver. I am passionate about whole person health, and empowering members with mind-body tools that can lead to more meaningful, healthier living.

About my practice

A Behavior Medicine Specialist (BMS) is a licensed psychologist or licensed clinical social worker who works in the medical office alongside primary care physicians to support your total health. Having behavioral health support in primary care is a unique service available at Kaiser Permanente medical offices. You won’t have to schedule a separate behavioral health visit simply to ask questions and determine what you might need. If you need specialty care, your behavior medicine specialist or primary care physician will discuss this with you and help you get connected to the services that are best for you. The role of the BMS varies depending on your individual needs. In general, the BMS can screen for mental health and substance use issues, provide short-term appointments to reduce symptoms which may be causing you distress and improve your daily functioning. They are also a great resource to connect you with appropriate services if you need more specialized services, and they will help to coordinate your care so your primary care team members and specialty care providers are working together to provide your care. In many cases, a few brief appointments with a BMS in your primary care medical office is all that is required, but if longer-term services are needed, the BMS can assist with scheduling an appointment in a specialty behavioral health clinic.

How I thrive

I enjoy cycling, yoga, good coffee, and belly laughs with family and friends.