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About Me
I was born in Ann Arbor, Michigan, but raised in Minnesota. After graduating from college, I moved from Minnesota to Colorado. Once I moved to Colorado, I could not imagine living anywhere else. I have been here since 1995. I have twin boys, who keep me very busy. We enjoy the outdoors!
About my practice
Populations: Adult, Child, Family, Group, Teens. Specialties: ADHD/ADD, Anxiety, and Depression. Interventions: CBT and DBT. I currently see clients between the ages of 13 and 65 with a wide variety of issues. Some of those issues include: depression, anxiety, mood, ADHD/ ADD, behavioral issues, and family dynamics. I provide individual therapy, family therapy, and facilitate a teen group to address some of those issues. I feel having a good rapport with my clients and understanding their needs is a crucial part of effective therapy.
How I thrive
It is important to not only be physically healthy, but also mentally healthy.