About Me

Welcome to Kaiser Permanente!

 

It's very important that you feel comfortable with your personal physician. Therefore, I believe we are a team and we can reach healthy goals if we work together.

 

Biography

 

I love ballroom dancing, running, and spending my time with family and friends.

 

About my practice

 

I strongly support and promote healthy living. I believe what you eat can be as important as medication. Routine exercise, good sleep, and stress reduction are also important keys to fight diseases and to stay healthy.

 

How I thrive

 

I practice what I tell members and my family to do. I strongly believe in meditation to clear the mind and to shed off daily stress.