Understanding Emotional Eating

Understanding Emotional Eating https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/understanding-emotional-eating

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(707) 393-4167

(707) 393-4167

About this program

This series focuses on identifying and changing unhealthy eating patterns. Learn techniques to manage stress, change the thought patterns that often lead to overeating, and develop a strong support system. This series is offered online.