Postpartum Yoga

Postpartum Yoga https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/postpartum-yoga

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(650) 299-2433

(650) 299-2433

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About this program

This is a 3-week series focusing on regaining mobility, body movement, relaxation, and post childbirth. It is recommended to follow physician guidelines post birth on exercising to your individual needs. This class is offered online.