Postpartum Survival

Postpartum Survival https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/postpartum-survival

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

No fee required

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(650) 299-2433

(650) 299-2433

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About this program

Birth is just the beginning, and the postpartum period is a journey all its own. The early days of parenthood are filled with incomparable excitement and joy, but also exhaustion and a totally life-altering new “normal.” From the emotional and physical changes that accompany giving birth to the necessity of freezer meals and power naps, learn what the “fourth trimester” is really like and what it takes to not only survive but thrive after welcoming your newest family member home. This class is offered online.