Oncology Mindfulness and Stress Reduction

Oncology Mindfulness and Stress Reduction https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/oncology-mindfulness-stress-reduction

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(415) 833-3450

(415) 833-3450

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About this program

This 6-week class is designed to help oncology patients and cancer survivors manage psychological and physical symptoms related to the illness and treatments. The goal of this class is to help people live more fully. In this class, we utilize mindfulness and stress management techniques to increase our ability to meet challenges that often accompany a cancer diagnosis, such as pain management, changes in self-image and identity, and the wide range of stressors that arise as a direct or indirect result of a change in health. This class is offered online.