Managing Anger

Managing Anger https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/managing-anger

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Please see registration details below.

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About this program

When anger causes challenges with family, friends, or colleagues, we can help. Learn to identify anger triggers, develop communication skills, and practice new ways to respond. This class DOES NOT meet the requirements of court-ordered anger management or domestic violence treatment programs. Some locations require participation in an orientation prior to enrollment. Number of sessions vary by location. This class is offered online.