Job Stress

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FORMAT:

Online classes and resources

WHO CAN ATTEND:

Kaiser Permanente members

REFERRAL REQUIRED:

No referral required

FEE(S):

No fee required

LANGUAGE:

English

REGISTRATION:

Call

Call:

(707) 645-2263

About this program

Learn to manage stress associated with challenges in the workplace. Members will learn coping strategies such as strengthening communication, managing conflict, utilizing social support, implementing self-care, finding meaning in work, and adapting to changing work environments. This class is offered online.