Job Stress

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
Fees may apply. Please call for details.
LANGUAGE:
English
REGISTRATION:
Call
Call:
(707) 645-2263
Information

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About this program

Learn to manage stress associated with challenges in the workplace. Members will learn coping strategies such as strengthening communication, managing conflict, utilizing social support, implementing self-care, finding meaning in work, and adapting to changing work environments. This class is offered online.