IBS Nutrition and Lifestyle Strategies

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
LANGUAGE:
English
2 hours
REGISTRATION:
Online
Online:

About this program

Learn helpful dietary strategies to reduce the discomfort of irritable bowel syndrome (IBS). Led by a Registered Dietitian, this class explains how the digestive system works, common IBS symptoms, and the gut-brain connection. By understanding science-based nutrition approaches, you’ll be able to plan enjoyable, healthy meals and manage IBS symptoms with practical lifestyle modifications. Duration: 2 hours