Grief Recovery Skills

Grief Recovery Skills https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/grief-recovery-skills

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(707) 645-2263

(707) 645-2263

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About this program

Learn to navigate your own unique grief experience through readings, poems, skill-based exercises, journaling, meditations and more. Each week will have a grief-based theme such as: Tuning into Emotions, Telling Your Story, Special Days, Relationships, etc. This class is offered online.