Gentle Yoga

Gentle Yoga https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/gentle-yoga

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(650) 299-2433

(650) 299-2433

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About this program

This is a 3-week series focusing on regaining mobility, body movement, relaxation, etc. This class is designed to support individuals to increase movement with gentle yoga poses that increase strength. This class is offered online.