Diet Traps: Unlearn Diet Culture

Diet Traps: Unlearn Diet Culture https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/diet-traps

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

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FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(707) 645-2263

(707) 645-2263

About this program

This class examines the ways in which diet culture impacts body image and dieting behaviors. This class does NOT focus on weight loss. The focus is on understanding how dieting behaviors impact weight change and was designed to help members break the cycle of yo-yo dieting. This class is offered online.