Coping Skills

Coping Skills https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/coping-skills

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(916) 688-2428

(916) 688-2428

About this program

Coping skills are paramount to mental wellness. In this class we work to identify and apply adaptive coping skills when the going gets rough. This class is offered online.