Comfort in Labor

Comfort in Labor https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/comfort-in-labor

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(916) 474-6610

(916) 474-6610

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About this program

This interactive class is designed to discuss the benefits of support in labor. The class is geared towards practicing different labor positions and stretches, breathing patterns, combining relaxation techniques such as attention focusing, visualization, with specific massages to alleviate lower back pain and find comfort during pregnancy and in labor. This class is offered online.