Chair Yoga

Chair Yoga https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/chair-yoga

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

Fees may apply. Please call for details.

LANGUAGE:

English

English

REGISTRATION:

Call

Call:

(650) 299-2433

(650) 299-2433

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About this program

This is a 3-week series focusing on regaining mobility, body movement, and relaxation. This class is designed to support individuals with limited mobility that require them to sit in a chair to participate. This class is offered online.