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When you’re within a few weeks of giving birth, it’s a good idea to start thinking about how you’ll adjust to a new baby in the house. Recovery from giving birth can be tiring or overwhelming, so it’s okay to ask your family or friends for help.
Before your baby comes home
Before you leave the hospital with your newborn, you’ll need to be sure you’re prepared. Friends and family can help you by:
- Buying pantry staples for you like pastas, canned beans, and cereals.
- Properly installing a rear-facing child seat in the backseat of your car.
- Preparing frozen meals that are easily reheatable.
- Stocking up on frozen meats and vegetables.
After your baby arrives
After you bring your baby home, you’ll probably still need a little extra help. Everyone’s needs are a little different, but your friends and family members can help by:
- Avoiding visiting for the first few days to allow you and your baby to rest.
- Bringing groceries or take-out for you to eat.
- Helping with housework.
- Running errands.
- Spending time with you, listening to how you are feeling.
It’s important to focus on taking care of your baby and yourself after you give birth. Leaning on those around you can make a huge difference. You’ll probably find that your loved ones want to help you in any way they can.