Topic Overview
Make a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the walking exercises for vertigo.
Put the date in the first column, how far you walked or how many times you were able to do the exercises in the second column, and how you felt in the third column.
Make three copies, and use one for each exercise. For exercises 1 and 3, note the distance walked. For exercise 2, note the number of times you are able to do it.
See the example below.
Walking exercises 1, 2, and 3
Date |
Distance/Times done |
Comments (how you feel, weaving, etc.) |
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Credits
Current as of: July 28, 2019
Author: Healthwise Staff
Medical Review: Anne C. Poinier, MD - Internal Medicine
Kathleen Romito, MD - Family Medicine
E. Gregory Thompson, MD - Internal Medicine
- Top of the page
Next Section:
Credits
Previous Section:
Topic Overview- Top of the page
Current as of: July 28, 2019
Author: Healthwise Staff
Medical Review:Anne C. Poinier, MD - Internal Medicine & Kathleen Romito, MD - Family Medicine & E. Gregory Thompson, MD - Internal Medicine