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How can you care for yourself at home?
Activity
- Rest when you feel tired.
- You may be able to take showers, if your doctor says it is okay.
- If you do have a drain, follow your doctor's instructions to empty and care for it.
Diet
- You can eat your normal diet. If your stomach is upset, try bland, low-fat foods like plain rice, broiled chicken, toast, and yogurt.
Medicines
- Your doctor will tell you if and when you can restart your medicines. You also will be given instructions about taking any new medicines.
- If you stopped taking aspirin or some other blood thinner, your doctor will tell you when to start taking it again.
- Be safe with medicines. Read and follow all instructions on the label.
- If the doctor gave you a prescription medicine for pain, take it as prescribed.
- If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine.
- If your doctor prescribed antibiotics, take them as directed. Do not stop taking them just because you feel better. You need to take the full course of antibiotics.
Incision care
- You will have a dressing over the cut (incision). A dressing helps the incision heal and protects it. Your doctor will tell you how to take care of this.
- Wash the area daily with warm, soapy water, and pat it dry. Don't use hydrogen peroxide or alcohol. They can slow healing.
- Your doctor will tell you when to come back if your wound dressing needs to be changed or removed.
Exercise
- Your doctor will give you instructions on what activities are okay for you to do.
Ice and elevation
- Put ice or a cold pack on your joint for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin.
- If possible, prop up the sore joint on a pillow when you ice it or anytime you sit or lie down during the next 3 days. Try to keep it above the level of your heart. This will help reduce swelling.
Other instructions
- You may need to use crutches after surgery if the joint is used for walking. Use crutches for as long as your doctor tells you to. Your doctor will tell you when you can put weight on the joint. It may help to use a backpack or wear clothes with a lot of pockets to carry items.
- You may wear a sling or brace if you had surgery on the upper part of your body. The doctor will tell you how long you need to wear a support device.
When should you call for help?
Call 911 anytime you think you may need emergency care. For example, call if:
- You passed out (lost consciousness).
- You have severe trouble breathing.
- You have sudden chest pain and shortness of breath, or you cough up blood.
Call your doctor now or seek immediate medical care if:
- You have pain that does not get better after you take pain medicine.
- You have loose stitches, or your incision comes open.
- You have a drain, and it comes out.
- You are bleeding through your dressing. A small amount of blood is normal.
- You have symptoms of a blood clot in your arm or leg (called a deep vein thrombosis). These may include:
- Pain in the arm, calf, back of the knee, thigh, or groin.
- Redness and swelling in the arm, leg, or groin.
- You have signs of infection, such as:
- Increased pain, swelling, warmth, or redness.
- Red streaks leading from the incision.
- Pus draining from the incision.
- A fever.
Watch closely for changes in your health, and be sure to contact your doctor if:
- You do not get better as expected.
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
