Learning About Pulmonary Rehabilitation

What is it?

Pulmonary rehabilitation ("rehab" for short) is a program to help people with breathing problems. It uses education, exercise, and support. Your program is designed based on your abilities, health needs, and goals.

Why is it done?

Your doctor may suggest pulmonary rehab if you have ongoing lung problems such as COPD. It can help you manage your condition and be more active. Rehab can help you feel better and have a better quality of life. It can also help you breathe better.

How is it done?

You'll work with a care team that includes doctors, nurses, dietitians, and therapists. You and your team will set goals to meet your needs.

There are different kinds of pulmonary rehab programs. Some are done in the hospital. Some are done at home.

Your team will help you be active, eat healthy, and quit smoking if you need to. You can learn easier ways to do daily tasks such as dressing, grocery shopping, and walking.

Your team will create an exercise program that's a good fit for you. Exercises may include walking or riding a stationary bike. You may also do exercises to make your arms and legs stronger.

Rehab programs will also include education for both you and your family. You will learn about your lung condition. You'll learn how it progresses and how it is best treated. This can make it easier to live with and manage the condition.

How well does it work?

Depending on what lung condition you have, pulmonary rehab may:

• Ease symptoms such as shortness of breath and feeling tired.
• Help you stay out of the hospital.
• Give you more control over your condition.
• Help you manage the emotional effects of having a lung problem.
• Help improve the quality of your life.
• Help you lead a more active life.
• Help you feel better and live longer.
• Decrease symptoms of anxiety and depression.