Learning About How to Wear a Mask

Wearing a mask can help prevent the spread of infection. Many germs spread through droplets when you breathe, talk, cough, or sneeze. Masks protect you and others from inhaling droplets. A mask should cover your nose and mouth. Choose one with the best fit, protection, and comfort for you.

**Wash your hands.** Scrub with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer if you can't wash your hands.

**Put the mask on, and make sure it fits.** It should cover your nose and mouth with no gaps at the sides. If you wear glasses, place them over the top of the mask to prevent fogging.

**Take the mask off.** Touch only the loops or ties.

**If it's a cloth mask, wash it. If it's a disposable mask, throw it away.** Then wash your hands with soap and water.

Where can you learn more?

Go to http://www.healthwise.net/patientEd

Enter A139 in the search box to learn more about "Learning About How to Wear a Mask".

Current as of: November 28, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: November 28, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.