Child's Well Visit, 3 Years: Care Instructions

Three-year-olds can have a range of feelings. They may be excited one minute and have a temper tantrum the next. Your child may be ready to ride a tricycle. And they can copy easy shapes, like circles and crosses. Your child probably likes to dress and eat without your help.

Feeding your child

• Know which foods cause choking, like grapes and hot dogs.
• Give your child healthy snacks, such as whole-grain crackers or yogurt.
• Give your child fruits and vegetables every day.
• Offer water when your child is thirsty. Avoid juice and soda pop.

Practicing healthy habits

• Help your child brush their teeth every day using a tiny amount of toothpaste with fluoride.
• Limit screen time to 1 hour or less a day.
• Do not let anyone smoke around your child.

Keeping your child safe

• Always use a car seat. Install it in the back seat.
• Save the number for Poison Control (1-800-222-1222).
• Make sure your child wears a helmet if they ride a bike or scooter.
• Don't leave your child alone around water, including pools, hot tubs, and bathtubs.
• Keep guns away from children. If you have guns, lock them up unloaded. Lock ammunition away from guns.

Parenting your child

• Play games, talk, and sing to your child every day.
• Encourage your child to play with other kids their age.
• Give your child simple chores to do.
• Do not use food as a reward or punishment.

Potty training your child

• Let your child decide when to potty train. They will use the potty when there is no reason to resist.
• Praise them with smiles and hugs. You can also reward them with things like stickers or a trip to the park.

Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all appointments, and call your doctor if your child is having problems. It's also a good idea to know your child's test results and keep a list of the medicines your child takes.