Whole Food Plant Based Diet: A Plant Based Lifestyle

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
Non-members welcome* / $0 / Must pre-register
LANGUAGE:
English
1 session
REGISTRATION:
No registration required

About this program

Perhaps you have thought about eating a diet that does not include any animal products but were not sure how to do this and get the nutrients you need to be healthy. Research studies have shown that people who eat only a plant-based diet are at lower risk for heart disease, some cancers, and other health problems such as obesity, diabetes, and high blood pressure. This class is taught by a Registered Dietitian/Nutritionist. The class will educate and empower you on ways to: Plan a nutritionally balanced plant-based diet that tastes delicious Increase fruit and vegetable intake Improve your blood sugar, blood pressure, and cholesterol Reduce your risk for developing chronic conditions Lose weight, if desired
Kaiser Permanente Gwinnett Comprehensive Medical Center Duluth
LOCATION NAME & ADDRESS
Kaiser Permanente Gwinnett Comprehensive Medical Center
KP Location
3650 Steve Reynolds Blvd.
Duluth, GA 30096
DATES & TIMES
Taught in English
Jun 15, 2020
Monday
2 to 4 p.m.

Number of sessions: 1

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 931-6012 (770) 931-6012
Kaiser Permanente Southwood Comprehensive Medical Center Jonesboro
LOCATION NAME & ADDRESS
Kaiser Permanente Southwood Comprehensive Medical Center
KP Location
2400 Mt. Zion Parkway
Jonesboro, GA 30236
DATES & TIMES
Taught in English
Jun 5, 2020
Friday
10 a.m. to 12 p.m.

Number of sessions: 1

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 603-3649 (770) 603-3649
Kaiser Permanente Cascade Medical Center Atlanta
LOCATION NAME & ADDRESS
Kaiser Permanente Cascade Medical Center
KP Location
1175 Cascade Parkway
Atlanta, GA 30311
DATES & TIMES
Taught in English
Jun 26, 2020
Friday
1 to 3 p.m.

Number of sessions: 1

QUESTIONS ABOUT THIS PROGRAM?
Call: (404) 505-4006 (404) 505-4006
ADDITIONAL RESOURCES

Members call (404) 365-0966 to register.

Non-members call 404-364-7117 to register.