Talk with a Health Coach

FORMAT:
Telephone coaching and support
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English and Spanish
REGISTRATION:
Online
Online:

About this program

What is health coaching? Health coaches are guides. You decide the destination, and the coach supports you along the way. Improving your health behaviors can be a difficult journey. A coach provides support as you strengthen your health routines. Coaching is also helpful for families! There's no reason to go it alone. Having a coach can help if: --You know what you want to do to improve your health, but you haven't done it. --You're working on your health and struggling to stay on track. --You used to do more for your health and want to again. --You're feeling stuck.
ADDITIONAL RESOURCES

Sign up online. Select "Schedule appointment" then scroll down to Health and Wellness Education. From there, select Health coaching and follow the prompts for the date and time you want.
Or call 503-286-6816 or 1-866-301-3866 and select option 2.
You also can find info and resources to help you take charge of your health at kp.org/healthengagement.