Talk with a Health Coach

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FORMAT:

Telephone coaching and support

WHO CAN ATTEND:

Kaiser Permanente members

REFERRAL REQUIRED:

No referral required

FEE(S):

No fee required

LANGUAGE:

English

REGISTRATION:

Call

Call:

(503) 286-6816, option 2

1-866-301-3866, option 2

(503) 286-6816, option 2

1-866-301-3866, option 2

Information

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About this program

What is health coaching? Health coaches are guides. You decide the destination, and the coach supports you along the way. Improving your health behaviors can be a difficult journey. A coach provides support as you strengthen your health routines. Coaching is also helpful for families! There's no reason to go it alone. Having a coach can help if: --You know what you want to do to improve your health, but you haven't done it. --You're working on your health and struggling to stay on track. --You used to do more for your health and want to again. --You're feeling stuck.

ADDITIONAL RESOURCES

Sign up online. Select "Schedule appointment" then scroll down to Health and Wellness Education. From there, select Health coaching and follow the prompts to finish registering.
You also can find info and resources to help you take charge of your health at kp.org/healthengagement.