My Body After Baby -- Virtual Visit

My Body After Baby https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/my-body-after-baby-virtual-visit

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

1 session, 1.5 hours

REGISTRATION:

Call

Call:

(844) 394-3972

(844) 394-3972

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About this program

For Kaiser Permanente members after giving birth. Learn strategies to help you return to your normal physical activity after delivery. This group video visit will give you information to help you thrive after delivery. Class topics include returning to normal bowel and bladder function, managing your postpartum pelvic pain, caring for your abdominal and pelvic floor muscles, and strategies to return to exercise. 1 session, 1.5 hours. No fee for Kaiser Permanente members. To register, sign on at kp.org/appointments. Click "Schedule appointment," then select Physical and Occupational Therapy Classes as the reason for the appointment. Follow the prompts and make your selections to finish registering. You can also register by calling 1-844-394-3972.