Heart Healthy Class

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FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
You need a referral from your personal doctor to participate in this class. Call or email your doctor via kp.org/messages to ask for a nutrition department referral.
FEE(S):
Fee may apply. Check with Member Services at 503-813-2000, option 5, for details.
LANGUAGE:
English
1 session, 1 hour
REGISTRATION:
No registration required
No registration required:
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About this program

For Kaiser Permanente members who have cardiovascular disease Learn more about how nutrition can impact your heart health. Work with a registered dietitian and learn about: -the basics of the Mediterranean Diet -how to increase fiber in your eating plan -the importance of getting enough hydration