Heart Healthy Class

Heart Healthy Class https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/heart_healthy

FORMAT:

Classes delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

You need a referral from your personal doctor to participate in this class. Call or email your doctor via kp.org/messages to ask for a nutrition department referral.

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FEE(S):

Fee may apply. Check with Member Services at 503-813-2000, option 5, for details.

LANGUAGE:

English

English

1 session, 1 hour

REGISTRATION:

No registration required

No registration required:

About this program

For Kaiser Permanente members who have cardiovascular disease. Learn more about how nutrition can impact your heart health. Work with a registered dietitian and learn about: -the basics of the Mediterranean Diet -how to increase fiber in your diet -the importance of getting enough hydration