Healthy Spine Class

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Online
Online:

About this program

For Kaiser Permanente members with acute or low back pain. Learn strategies to manage your low back pain symptoms. Learn about proper body mechanics to prevent injury, and how to manage the pain of flare-ups. The session will also cover important exercises for the spine and suggestions for when to seek care. 1 session, 1.5 hours. No fee for Kaiser Permanente members.
Interstate Medical Office Central Portland
LOCATION NAME & ADDRESS
Interstate Medical Office Central
KP Location
3600 North Interstate Ave.
Portland, OR 97227
Mt. Talbert Medical Office Clackamas
LOCATION NAME & ADDRESS
Mt. Talbert Medical Office
KP Location
10100 SE Sunnyside Rd
Clackamas, OR 97015
North Lancaster Medical Office Salem
LOCATION NAME & ADDRESS
North Lancaster Medical Office
KP Location
2400 Lancaster Dr NE
Salem, OR 97305
Orchards Medical Office Vancouver
LOCATION NAME & ADDRESS
Orchards Medical Office
KP Location
7101 NE 137th Ave
Vancouver, WA 98682
Skyline Medical Office Salem
LOCATION NAME & ADDRESS
Skyline Medical Office
KP Location
5125 Skyline Rd S
Salem, OR 97306
Tanasbourne Medical and Dental Office Hillsboro
LOCATION NAME & ADDRESS
Tanasbourne Medical and Dental Office
KP Location
10315 NE Tanasbourne Dr
Hillsboro, OR 97124
Tualatin Medical Office Tualatin
LOCATION NAME & ADDRESS
Tualatin Medical Office
KP Location
19185 SW 90th Ave
Tualatin, OR 97062