Healthy Hips and Knees

Healthy Hips and Knees https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/healthy-hips-and-knees

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

1 session, 1 hour

REGISTRATION:

Call

Call:

(844) 394-3972

(844) 394-3972

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About this program

For Kaiser Permanente members with chronic hip and/or knee pain or osteoarthritis. Learn about the anatomy of the hip and knee and how it relates to your symptoms. Learn strategies to manage your hip or knee symptoms and help prevent further injuries. This session will also cover important exercises for the hip and knee and suggestions for when to seek care.