COVID-19: Recovery and Rehab

COVID-19: Recovery and Rehab https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/covid19_recovery_and_rehab

FORMAT:

Group appointments delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

1 session, 1.5 hours

REGISTRATION:

Call

Call:

(844) 394-3972

(844) 394-3972

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About this program

For Kaiser Permanente members recovering from COVID-19 Get information and tips on dealing with some of the most common symptoms that people recovering from COVID-19 have. This class covers strategies that can play a key role in your recovery. Learn how to reduce fatigue, improve your sleep and concentration, enhance your breathing, have a safe and gradual return to exercise and activity, and pace your daily activities.