Concussion Basics

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FORMAT:

Classes

WHO CAN ATTEND:

Kaiser Permanente members

REFERRAL REQUIRED:

No referral required

FEE(S):

No fee required

LANGUAGE:

English

1 session, 1 hour

REGISTRATION:

Call

Call:

1-844-394-3972

Information

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About this program

For adult Kaiser Permanente members and for parents of children 13 and older who have had a concussion. Improve your understanding of concussions and how to get back to your regular routine. Concussions get better. This session reviews the current evidence about the importance of a gradual but consistent return to activities after 1-2 days of rest. You'll learn the importance of exercise, stimulus breaks, and energy conservation strategies in your recovery. You will also learn if additional rehabilitation referrals may be right for you. 1 session, 1 hour. No fee for Kaiser Permanente members. To register, sign on at kp.org/appointments. Click "Schedule appointment," then select Physical and Occupational Therapy classes as the reason for the appointment. Follow the prompts and make your selections to finish registering. You can also register by calling 1-844-394-3972.