Concussion Basics

Concussion Basics https://healthy.kaiserpermanente.org/oregon-washington/health-wellness/classes-programs/details/concussion_basics

FORMAT:

Classes delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

1 session, 1 hour

REGISTRATION:

Call

Call:

1-844-394-3972

1-844-394-3972

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About this program

For adult Kaiser Permanente members and for parents of children 13 and older who have had a concussion Improve your understanding of concussions and how to get back to your regular routine. Concussions get better. This session reviews the important of a gradual but consistent return to activities after 1-2 days of rest. You'll learn about exercise, stimulus breaks, and ways to conserve energy during your recovery. You will also learn if additional rehabilitation referrals may be right for you.